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Printable Breathing Exercise Cards

Printable Breathing Exercise Cards - Spread your palm out like a star. Each card features a fun, friendly animal or nature visual that makes the practices approachable and enjoyable for young children. Then when children start to experience a stressful event and move toward fight/flight mode you can remind them “let’s do some whale breaths” or just hold up the breathing card Print these mindful breathing cards for use at home or in the classroom. Start with one of these exercises. Our set of free breathing exercise cards includes a cover page and 7 shape breathing cards with colorful and pretty designs for your kids to enjoy shape tracing and deep breathing. Our printable cards feature 28 simple breathing exercises that are perfect for use with kids at home or school. Finger (pointer finger) on your other. The breathing star is a simple way for kids to focus on their breathing and to get in touch with their emotions. Download the complete set of printable shape tracing calm down cards for free below:

Printable Breathing Exercise Cards
Printable Breathing Exercise Cards
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Printable Breathing Exercise Cards
Printable Breathing Exercise Cards
Printable Breathing Exercise Cards

Download the complete set of printable shape tracing calm down cards for free below: Finger (pointer finger) on your other. Then when children start to experience a stressful event and move toward fight/flight mode you can remind them “let’s do some whale breaths” or just hold up the breathing card The scripted breathing cards provide detailed instructions for a variety of breathing exercises, making it easy for children to follow along. Practice it in the mornings, at lunch, before bedtime… use it throughout the day. The breathing star is a simple way for kids to focus on their breathing and to get in touch with their emotions. Spread your palm out like a star. Start with one of these exercises. Print these mindful breathing cards for use at home or in the classroom. Our set of free breathing exercise cards includes a cover page and 7 shape breathing cards with colorful and pretty designs for your kids to enjoy shape tracing and deep breathing. Our printable cards feature 28 simple breathing exercises that are perfect for use with kids at home or school. Each card features a fun, friendly animal or nature visual that makes the practices approachable and enjoyable for young children. By using the star regularly, kids can learn how to take deep breaths and calm down when they need it most.

The Breathing Star Is A Simple Way For Kids To Focus On Their Breathing And To Get In Touch With Their Emotions.

Spread your palm out like a star. Print these mindful breathing cards for use at home or in the classroom. By using the star regularly, kids can learn how to take deep breaths and calm down when they need it most. The scripted breathing cards provide detailed instructions for a variety of breathing exercises, making it easy for children to follow along.

Start With One Of These Exercises.

Each card features a fun, friendly animal or nature visual that makes the practices approachable and enjoyable for young children. Download the complete set of printable shape tracing calm down cards for free below: Then when children start to experience a stressful event and move toward fight/flight mode you can remind them “let’s do some whale breaths” or just hold up the breathing card Practice it in the mornings, at lunch, before bedtime… use it throughout the day.

Our Printable Cards Feature 28 Simple Breathing Exercises That Are Perfect For Use With Kids At Home Or School.

Our set of free breathing exercise cards includes a cover page and 7 shape breathing cards with colorful and pretty designs for your kids to enjoy shape tracing and deep breathing. Finger (pointer finger) on your other.

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